I’m a couple weeks into new routine of paying attention more regularly to my prayer life. I have been doing this through the discipline of praying the hours. I can’t say that I have hit every time slot, but what has happened to my train of thought has been nothing short of wonderful.
As an extrovert with a husband working mostly from home and four children, I have no shortage of voices to engage my thinking throughout the day. Maybe for you it is work conversations, people you bump into at school, your children’s coaches or ballet teachers. Maybe for you, you have voices that are challenging or exhausting. Maybe as much as you love talking (like me) the sound of your own voice and thought life exhausts you at times.
Fixed hour prayer has been one way to integrate all of my external noise with internal dialogue with Jesus. Our family is in the midst of a few path-altering choices where my husband and I are facing decisions that affect our financial future. We can only talk about these things for so long before we come to a place where we are forced to surrender. We do not control every outcome. We do not hold the responses of others under our influence. We can make predictions, but they are just as likely to not happen as they are to happen. So instead of spinning these thoughts like plates in the air, fixed hour prayer is one way to set all of the plates back in the cupboard and let them rest for awhile. After a momentary pause from spinning, I am finding myself more content with the unknown, more ready to face the next few hours without anxiety.
We have many voices to engage throughout the days and week. For me it is husband, children, friends, ministry partners, authors, spiritual directees and mentees who cause my own mental noise to become a jumbled mess of ideas and problems to consider. Having the fixed mark of praying the hours has been one way to regularly deposit the cares and concerns of my day into the capable hands of Jesus Christ.Then, I move on the the next few hours with a much more contented and clear conscience. It’s as if these regular stops are reminding my soul that God is always aware of me in an even greater way than my little mind is aware of Him.
- Do you find it easy or difficult to pray throughout the day?
- What are the practices of habits that you engage to bring you back into knowing the presence of God?